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Have you exercised today?


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Just got back from a good, fast 10k. I am training for a half marathon, I better get my butt in gear, it will be here in no time. I do the Canadian running series every year, it is so much fun. Other than running (running is my drug of choice) I am not very deciplined about any other exercise, I wish I liked the gym, but it completely bores me.

Kelly~

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All you girls are doing great!!! Keep up the good work! I woke up this morning and did nothing!! Isn't that great. I'm going to go running tonight! Yesterday I did pretty good, but I have to agree with of couple of you, that normally by the end of the week I don't want to do anything. I keep telling myself that I have to since I leave on the 4th of June...Yikes!

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Quote:
Originally Posted by lryates76 View Post
James and I went on a 30 minutes bike ride last night and I drug myself out of bed...again this morning...and went to the gym. Ran a mile and did upper body. Whew! I'm already sore!
That's great!!! Keep up the good work!

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