Have you exercised today?

[*JillD*]

I did 45 minutes of turbo sculpt this morning, I'm so sore!

[TOESNTHESND]

So I had a little melt down last Thursday. I have been working a ton of OT, working out hard and my eye starting watering, hurting and I just fell apart. I have been a little stressed lately about my family getting their passports. So I took thurs, friday and saturday off. I worked out Sunday cardio for 50 minutes and abs. I feel so much better after a little break!

[soulmates]

Quote:

Originally Posted by TOESNTHESND So I had a little melt down last Thursday. I have been working a ton of OT, working out hard and my eye starting watering, hurting and I just fell apart. I have been a little stressed lately about my family getting their passports. So I took thurs, friday and saturday off. I worked out Sunday cardio for 50 minutes and abs. I feel so much better after a little break!

Its okay!!! We all need a break every now and then. I'm glad you are feeling better.

[soulmates]

Am I the only one that still checks this website?? just kidding. Went running last night and it felt great!!! Can't wait to get off and go running tonight. Having a bad day at work.

[Heidi]

I was planning another 10k bike ride today, but I think I'm the only one in the midatlantic region that DIDNT know about rain today!!! So I did abs & lifted today instead. Tomorrow I have my graduation from grad school (*YAY!!!*) so no exercise, just partying! Friday I'll have to do double-time, so someone keep me to that one!

[*JillD*]

I didn't exercise today. I had to get up super early this morning for work and I had planned to take the dog out for a walk/run this afternoon but then we got a tornado warning & severe thunderstorm warning, so that squashed that idea, so instead I loafed around on the couch and this site, haha! working extra hard tomorrow, hold me to that!

[TracyK]

I just got a puppy last week as part of my plan to exercise. So far so good. I have no choice but to take the puppy out and run with her to wear her out! I am trying to do crunches every day, but it is hard to motivate myself. 6months to go, I am hoping I can make a noticable difference.

[-Kate-]

Guys - I have been SO bad!!! I've been in trial for 2 weeks and have 2 more to go. For me, that means late hours, bad food, and no exercise. I did do 20 minutes on the rower on Monday, but that's nothing compared to what I was doing!!!

[DreaW]

I haven't exercized in weeks...well, I actually went to gym once on Thursday...but that's it.

[soulmates]

Quote:

Originally Posted by hln321 I was planning another 10k bike ride today, but I think I'm the only one in the midatlantic region that DIDNT know about rain today!!! So I did abs & lifted today instead. Tomorrow I have my graduation from grad school (*YAY!!!*) so no exercise, just partying! Friday I'll have to do double-time, so someone keep me to that one!

Have fun at graduation!! Congrats! Party it up tonight and let us know if anything good or interesting happens..

Quote:

Originally Posted by jilly76 I didn't exercise today. I had to get up super early this morning for work and I had planned to take the dog out for a walk/run this afternoon but then we got a tornado warning & severe thunderstorm warning, so that squashed that idea, so instead I loafed around on the couch and this site, haha! working extra hard tomorrow, hold me to that!

I hope you didn't get any tornado's!!! I know you would have worked out if the weather was better.