Have you exercised today?

[BEACHBRIDEMA]

Great work! You are doing so good Kate! Keep it up!

Sarah

[soulmates]

Sarah your doing such a great job, now its time to relax and have fun....Enjoy every moment!!!

 

I think I did enough working out this weekend, with moving and all. But still need to go and do cardio when I get off work.

[Sarah]

This morning I did 30min on the treadmill & 30 minutes on the elliptical. I took Sunday off, but worked out every day last week. I'll be in a bathing suit in 2 days- yikes!

[soulmates]

Sarah, you look amazing!!! You've done such a great job with working out!!! I know you must be getting very excited!!! Can't wait for you to come back to tell us everything.

 

Kerri

[BayBug]

You ladies will be very pround of me. I have been working out everyday and walking to work. I took Friday and Sunday off to rest up, but I will be hitting the gym today after work.

[BEACHBRIDEMA]

Girls I am soooo sore today. I did my tubojam and ran 10 miles on Sunday. I forced myself to do turbojam this morning. Now I am sitting hear eating a very tasty salad...not!!!!!

Sarah

[TOESNTHESND]

Lets see I worked out Friday I did abs and 60 minutes of cardio. I had a super crappy day at work and that is all I felt like doing. I took Saturday off and did 60 minutes of cardio on Sunday.

[Sarah]

Angie, Sarah, & Natalie-

Great job! You are all sticking with your routines so well. Keep it up! You'll be sooo glad you did!

[Heidi]

After being EXTREMELY active for years (yoga 4-5 times a week and running in the gym 4 times a week), I've hit a slump for the past 3 months. I JUST started getting back into a routine, and I figured if I posted it here I'd have to stick with it!!! I'm biking for 30 mins every morning before work; then jogging outside for 30 mins when I get home. For now, yoga is just once a week (limited funds!!), but that will increase soon - hopefully!!!

[soulmates]

Quote:

Originally Posted by hln321 After being EXTREMELY active for years (yoga 4-5 times a week and running in the gym 4 times a week), I've hit a slump for the past 3 months. I JUST started getting back into a routine, and I figured if I posted it here I'd have to stick with it!!! I'm biking for 30 mins every morning before work; then jogging outside for 30 mins when I get home. For now, yoga is just once a week (limited funds!!), but that will increase soon - hopefully!!!

We all hit a slump every now and then, but at least you are trying to get out of it. Just keep up the good work and in no time you'll be back to your old self again.