Have you exercised today?

[-Kate-]

That is awesome! Good things happen to good people - all your hard work running paid off in an unexpected way! Plus, there is more reason not to skip the class since it was a gift.

[Sarah]

Wow that's awesome Lisa! I wish there was some sort of bootcamp around here!

 

I've been at the gym every day this week. I've been consistently doing an hour of cardio and 30 minutes of weights every day. I now run at least 2.5miles in 30 minutes and then do either the stair stepper or elliptical for the other 30. I'm alternating legs and arms every day. Off to Cabo in 5 days! I'm nowhere near where I wanted to be by now, but these last 6 weeks in the gym have really helped alot. Oh well, I guess that's what I get for procrastinating so long!

[TammyB]

Sarah, you seriously look great, so stop being so hard on yourself.. :-) You are going to be a beautiful bride and I'm dying to see your wedding and trash the dress pictures..

[-Kate-]

Zip it Sarah. I've seen your pics - you are hotness.

[LisaG]

I didn't think I had a bootcamp close, but I guess I do.

 

Sarah, you've been doing an awesome job with your workouts! Go and enjoy Cabo!!! You're going to be a beautiful bride!

[*JillD*]

Quote:

Originally Posted by lryates76 WTG Kate!!! I was going to try a cardio class at our new gym last night. When I got there, they had tables set up in the cardio room. I was all bummed and one of the trainers came up to me, so I asked what was going on and if they were going to have the class....he said no that there was a City Counsel meeting in that room tonight. Hello - what is City Hall for?? Anyway, I told him how I haven't been to the gym in a month...and have been running 3-4 miles...4 or 5 days a week and seeing no results...and was really excited to go to the class and now I couldn't go. Sorry this is long... Anyway, he said well what are you trying to get in shape for, so I told him I was getting married in August and really need to step it up. SOOOOO he said he did a boot camp class Mon, Wed & Fri from 5:30a-6:00a and for me to start coming.....FOR FREE...for a month....for my wedding gift from him. Normally his boot camp class is $125. He also told me he would take my body fat and put me on a clean diet and I would totally be ready for my wedding! I was like wooo hoo!!! So, I went to the gym this a.m. at 5:15 and ran a mile then did his 30 minute boot camp....it rocked!!! I thought that was so nice of him to do this for me for free!

Lisa thats great! You're so lucky you found a bootcamp and for free! I was thinking about trying that clean diet too, I need to find more information on it.

Quote:

Originally Posted by AQHARIDER Wow that's awesome Lisa! I wish there was some sort of bootcamp around here! I've been at the gym every day this week. I've been consistently doing an hour of cardio and 30 minutes of weights every day. I now run at least 2.5miles in 30 minutes and then do either the stair stepper or elliptical for the other 30. I'm alternating legs and arms every day. Off to Cabo in 5 days! I'm nowhere near where I wanted to be by now, but these last 6 weeks in the gym have really helped alot. Oh well, I guess that's what I get for procrastinating so long!

sarah, you look beautiful, you're going to be a beautiful bride, and have a beautiful wedding, you've worked hard these last few weeks and soon you'll be off to cabo!

[LisaG]

When he gives me the diet, I'll share!

[*JillD*]

Yay! Thanks Lisa! Now if I could just pull myself away from my computer for an hour to go workout!

[BEACHBRIDEMA]

I just bought 2 new TurboJam videos. The punch, kick and jam one and the fat buster one. They are both really good, I did them this weekend. I totally feel they target the areas I need to tone up!

Sarah

[-Kate-]

I am riding the bus home fromt the gym as we speak. I did 60 min of cardio and 45 lifting legs and abs. I'm zonked!