Have you exercised today?

[Brenners]

I need motivation as well.  I have a gym membership but have not used it in ages.  I have been getting better about my eating habits.  Now I just need to increase my activity from non-existent to somewhat mobile....

[blondy]

I did a strength training class tonight.

[Brenners]

Does prom dress shopping with nieces at the Mall of America count as a work out????

[Sharon99]

Lol! Well you were walking around so a little!

 

My motivation is just knowing I will be on a beach in a bikini with people I actually know!!
 

Originally Posted by Brenners 

Does prom dress shopping with nieces at the Mall of America count as a work out????

[NikkiT1021]

I was suposed to go today but I decided to work on my centerpieces instead.  Tommorow will be double time!  8 months till bikini time in front of all my friends and family!

[Sharon99]

NikkiT probably a good idea to work on the centerpieces. Just don't eat like crap! lol Like you said, work extra hard tomorrow!

[LisaandJeff]

Yesterday I went to The Dailey Method for the first time in over a year.  I felt great, so I went to the gym later and did my regular 40 minutes of cardio.  Today I woke up and can't MOVE.  SO sore!  Dailey kicked my a$$.  Highly recommend these classes to anyone!!!!  114 days to go!!!

[NikkiT1021]

Ok to make up for yesterday, kickboxing from 6-7 then Zumba from 7-8!

[NikkiT1021]

Yesterday I went to The Dailey Method for the first time in over a year.  I felt great, so I went to the gym later and did my regular 40 minutes of cardio.  Today I woke up and can't MOVE.  SO sore!  Dailey kicked my a$$.  Highly recommend these classes to anyone!!!!  114 days to go!!!

I never heard of this. What is it?

[Sharon99]

Wow! You are a machine woman!
 

Originally Posted by NikkiT1021 

Ok to make up for yesterday, kickboxing from 6-7 then Zumba from 7-8!