Have you exercised today?

[kya101]

Good Job!!!! Can I borrow some energy!!!!
 

Originally Posted by LisaandJeff 

Elliptical: 35 min
Weights: 30
Stretching and abs: 15

Yesterday: 2 1/2 hour walk with a bridesmaid

[perry1217]

Had off today so I had all plans of a nice hour long pilates workout.  Instead I spent three hours digging out from the almost 2 feet of snow we got here in PA.  I checked livestrong.com and apparently I burn 5.5 calories a minute shoveling - that's almost a thousand calories.  Ummm, I think I'm done for the day!  Lol

[Maritza919]

Yes I shoveled 19 inches of snow! Didn't feel like a workout and my driveway is clean

[kya101]

Just finished doing 30 min of My Shape (WII) Lower Body and did 30 min of Hip Hop Ab Cardio this morning!!! Done for today!!!!

[mmcst38]

perry1217...LOL...a thousand cal shoveling snow! Your back has tokill you!

 

I'm off to an hour of Zumba, exercising going well if only I could quit snacking!!!! I eat like a 300lb Football player!

[kya101]

Did my 20 minutes of Rebounce and about 30 minutes of shoveling snow!!! Darn snow storms... at least I got a workout in!!!

[perry1217]

Heck ya!  Living in Philly, shoveling has become my new workout!  Jillian Michaels today <3

[Tennyt1]

yes 75 mins on the treadmill with a mix of speed walking and running.  And some abs

[abbie32]

Yes, I ran 8K and planning on doing Kenpo X tomorrow. I'm running and doing P90X. :-)   So far, I'm feeling pretty good.

[kya101]

Hip Hop Abs Totally Body  Workout!!!