Have you exercised today?

[vlynnw]

2.5 mile run, push-ups, abs, and arms

[CSandCK2]

Thanks for the Kudos Nan, trying to get/keep in shape for the up-and-coming wedding...and no worries at all about the wrong smiley (I've done that too by mistake before)
 

Originally Posted by Nan 

 CSandCK2:

 

Sorry for the smiley that I posted in my reply. It wasn´t the one I wanted but I pressed the submit button and I don´t know how to erase it.

 

sorry :0(

[Nan]

 

 

Originally Posted by CSandCK2 

 

 

Thanks for the Kudos Nan, trying to get/keep in shape for the up-and-coming wedding...and no worries at all about the wrong smiley (I've done that too by mistake before)

 

 

 You are making me exercise daily!!! I´m in shape but a little pain will give me that extra firmness and healthy glow----I hope!!!LOL

[Amanda+Dave]

 After two weeks of not working out (was sick and then had a really busy week) I started back on level 3 of the Shred and it kicked my ass.

continuing with it tomorrow. Hoping to add some PM fitness as well.

[Aumuller]

Just started PX 90 today. 40 minutes of core work. Intense!

[CSandCK2]

1 hour of BodyJam (its a "dance" inspired workout mix at my gym and it kicked my butt, but was surprisingly fun)

[helen82]

Today I got up early and run around my street 3 rounds, then I played volleyball with my friends. So now I have a great emotion.

I hope everyone is doing well with their exercise routines.

[Jen1407]

Last night I did a Physique 57 class.  Such a great workout!!

[CSandCK2]

What is a "Physique 57" class Jen1407?  Sounds interesting....
 

Originally Posted by Jen1407 

Last night I did a Physique 57 class.  Such a great workout!!

[Jen1407]

Here is the link that describes what it is all about.  http://www.physique57.com/about-physique-57

 

Originally Posted by CSandCK2 

What is a "Physique 57" class Jen1407?  Sounds interesting....