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Have you exercised today?


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Have just gone on my first run since forever! I think the last time i went to the gym was maybe 5years ago? Don´t know what came over me, but finally decided to go for it, spurred on by OH. I only went a couple of kilometers, it´s a trip to my daughters school that usually takes 20 min each way walking, took 30min altogether, half walking half running, time will tell how much i hurt tomorrow!!!!

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