Have you exercised today?

[sammy2882]

Thank you! I'm really trying hard- I'm a teacher so I'm off during the summer, and I'm trying to use my time wisely!

[hat0112]

I just started working out at lunch to make life easier and burn more calories. So now I workout at lunch and after work. I would never workout in the morning.... I hit the snooze button too many times.

 

 

Just finished my Beach Body Blast! Thanks to my lunch workouts I lost 2lbs last week! A big lose for a .5lbs a week girl.

[smtc0245]

I have just started a couch to 5k Ipod app so I did my first one today. It feels great but my legs are super tired

[seaprincess]

Its been a busy few weeks, but I'm back! 35 min on the elliptical and 25 min of upper body weights and abs...feels good!

[Oryx]

Been a while since I posted here.... but I'm back! 45 min on the elliptical, 100 crunches.

[poohshek]

Weight training --> Shoulders & Back

Cardiovascular --> Jillian Michaels 30 Day SHRED level 2

 

Butterball is my new nickname and I seriously need to get back on track!

[giraffexx]

40 minutes strength training

[Mkandola]

I absolutely have not, but thanks for the reminder ...

[poohshek]

Post later after your workout!

 

Quote:

Originally Posted by Mkandola I absolutely have not, but thanks for the reminder ...

[heartbeat]

I did TWICE!!!!!! I was proud of myself...lol