Have you exercised today?

[Shoesiesluvr]

about to start level 2 of 30 day shred

[hat0112]

Did my second 30 minute work out of the day on the ellipitcal.

[wendyjd]

Just got home from Zumba class, first one, starting twice weekly classes...plan to add to my "regular" routine of at least 3 days a week.

[rosieposie]

Hot yoga day today

[Canadiansandy]

Just back from the gym - ran for 35 minutes, felt great!!

[wendyjd]

Jillian Michels Shred tonight, level 2.

[Lite]

1 hr step class and 40 mins cutting the grass. My legs are killing me from yesterday's weights!

[Valentine_Baby]

Everyone doing the 30-day shred . . .how is it working for you?

I got mine in the mail and haven't had a chance to try it yet but have heard great reviews!!

I'm currently playing squash and attending boot camp 2x a week so come the weekends I just want to work on the usual house "chores".

Any feedback would be greatly appreciated!

[hat0112]

I will be doing 30 minutes on the treadmill and then a workout dvd. It was going to be the 30 day Shred or Yoga by Jillian Michaels, but I am too sore from yesterday's kettleball workout. Maybe a cardio Turbo Jam workout for 30 minutes.

 

30 day shred is a great work out! You will love it!

[sammy2882]

I ran for 30 minutes, did the elyptical for 30 minutes, and the bike for 15 minutes. I'm pooped!!!