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Have you exercised today?


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Bummed..... I didn't work out last night. We had a bad storm in the area and my train to get me home from work was down so it took over 2 hours to get home (normally about 30-40minutes) and I was starving when I finally walked in the door. I just ended up eating and never working out. I know, I know, all excuses.

 

I will be doing yard work tonight so at least I will be active tonight even though I won't burn that many calories.

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