Have you exercised today?

[giraffexx]

4 mile run

[debbmach]

9K run/walk

[Oryx]

45 min elliptical, 100 crunches

[MSBRANDI]

jogged for about 15 minutes. I think that was ok considering i have a toothache.

[giraffexx]

3 mile run before work this morning. i love when the sun is up at 5:30 am, great way to start the day

[nicdeb928]

I cant believe how many of you ladies run so much! I feel so out of shape! I work out 4-5 times a week but no matter how much i feel im in good shape i still suck at running! one mile and im out of breath with chest pains you go ladies! im envious..

[giraffexx]

45 minutes strength training

[poohshek]

Jillian Michaels 30-Day Shred Level 2.

[mexico102]

It's monday! I did a full hr of intervals!!

[rosieposie]

cadio kickboxing class