Have you exercised today?

[Oryx]

75 min moksha yoga class... finally back in the groove this week!

[bsf&jpg]

Did 20 min on elliptical and 20 mins on tready the mill.

While on tready I ran 1 whole mile non stop at a 2 incline, at 4.5mph speed!!!

Then I did 50 sit ups and 145 leg/butt lifts...

 

Tonight: running, abs, and arms!

 

I ordered a bikini from VS and I want to be able to look good in it!!!

I want to drop another 20lbs in 2 months. I can do it!!!!

[seaprincess]

An hour of Body Pump tonight!

[giraffexx]

45 minutes elliptical, level 4, intervals

[debbmach]

45 mins strength training

[debbmach]

ran the Sporting Life 10K in Toronto this morning...WOOHOO!!!

[Cindy*]

Quote:

Originally Posted by debbmach ran the Sporting Life 10K in Toronto this morning...WOOHOO!!!

Me too. I love that race and the rain held off until after we finished which was an added bonus. Congrats.

[giraffexx]

50 minutes elliptical, level 4, hill

 

now off to take a long walk in the park and enjoy this gorgeous sunday!

[bahiabride2010]

Spinning this morning...yesterday I did spinning, weights, and golfed a round of golf!

[Oryx]

45 min on the elliptical and 100 crunches