Have you exercised today?

[*Meagan*]

started marathon training today... 30 mins of walk/run!

[debbmach]

run/walk 10 km

[steponmyknee]

On my way to kickboxing class. I was sick last week, so I took the week off. Sure to have my butt kicked this morning!

[hat0112]

YAY! I can FINALLY post YES on here! I haven't worked out since the beginning of March before we bought our new house. Before I would never post because I always worked out at night and told myself once I work out I'll post but never did.

 

Ha, long story short, 25 minute walk during lunch with 15lbs of produce (split in half so 1 bag on each side).

[giraffexx]

Shape's bikini body countdown

[bahiabride2010]

1/2 interval run and one hour "burn" weights session with my personal trainer!

[mnh1983]

Cardio Groove 'n Burn (30 min), Cardio Shape Up (10 min), Booty Burn (12 min)

[mnh1983]

Bootcamp Calorie Burn, 2 mile walk, 100 crunches

[bsf&jpg]

did the elliptical last night for half an hour, burned 265 cal's. had it at a high incline and high resistance.

didnt even hurt my lower back!

And, I can touch my toes again!!!

(was in a minor car accident which gave me the WORSE wiplash and caused lower back injury)

but I am sloooowly back in it! And I am watching what I eat better.

[Laur13]

tonight after work I have pilates!!! yay!!!!!!!!!!!!