Have you exercised today?

[Tennyt1]

I have not checked in awhile but I have been keeping up with my work outs. So far 5 miles on the treadmill and I intend to go to the gym tonight.

[cathyandchin]

I plan on doing week 2 day 3 of c25k in about an hour and I start 30 Day Shred tomorrow!!!

Wish me luck

[giraffexx]

45 minutes of weight training

[*Linds*]

30 mins of toning and 30 mins of jump rope

[~Crista-Lee~]

1 hour body pump class!!

 

Unfortunately I almost got a barbell to the face by a girl who walked in half way through the class and had absolutely no consideration for those around her. Then she didn't even follow the class... we're doing lunges, she's doing biceps. It was extremely distracting and by then I was irritated! I had to say something... and I did. The other people around me thanked me in front her for saying something. She clearly wasn't making friends at the gym tonight!

[Mischaka]

1 hr kickboxing with about a million crunches.

[mrs.timpone]

i love this thread! everything I see it i instantly feel guilty and get my ass up and work out!! lol

[seaprincess]

Way to go Christa-Lee! Why would she even bother going to the class if she intends to choreograph her own routine! Some people have no consideration for others...

 

I did 30 Day Shred, Level 2 tonight!

[debbmach]

i ran 7.7 kms!!!

[*Meagan*]

Last night hip hop abs and Shaun T's take it to the dance floor! changing it up a bit!