Have you exercised today?

[poohshek]

After slacking for 5 days, I finally did a short workout with Jillian Michaels 30-Day SHRED level 3. Yay!

[islandbride317]

With all the snow shoveling I've had to do over the past week or so (yes, I live in the Mid-Atlantic region of the northeast US that has been slapped with like 30-40 unusual inches of snow!!), I've been working out, believe me! And, it's SNOWING AGAIN right now!!!

 

But, since I was feeling a little lazy today, I only did 35 minutes on the elliptical (level 5), and skipped the arms and abs, because they've been through enough with all the damn snow I've had to move lately!

[Mischaka]

1 hr of kick boxing class. I do believe I need to go tomorrow also. a family situation had me out last week.

[seaprincess]

Week 2 of C25K today (30 min walk/jog) followed by an hour of body pump!

[poohshek]

Personal training today - Heavy Weights!

[Mischaka]

1hr kickboxing class

[seaprincess]

Hitting the pool today for an 45min swim....going to try to swim at least 1km with sprint intervals. I'm signing up for a mini-triathlon at the end of May so I need to start training!

[debbmach]

5 km run on the treadmill

[Eliana]

I did not exercise today. i feel very bad about my body as i've gain 30 lbs!

[Mischaka]

1 hr at kickboxing class!! i'm so proud 3 days in a row.