Have you exercised today?

[Kelitaw]

taking tonight off...last night was day 12 at the gym

[poohshek]

Personal training today - we went through the weight routine with heavy weights and good form.

[seaprincess]

An hour of spin tonight

[poohshek]

30-minute step aerobics and 15-minute ABS at lunch.

[Oryx]

40 min on the treadmill

[*Meagan*]

woot getting back into the groove.

 

tae bo and jillian michaels monday night.

jillian michaels tonight.

[islandbride317]

This is my 1st time posting in this thread...

 

and I am proud to report that since I got an elliptical machine at the end of November (and have been working my 2nd job running around at a deli a few nights a week), I have already lost 11.5 pounds ( + or - a pound or so either way for water weight fluctuations!)

 

TONIGHT:

40 min. on the elliptical (450 cal burned)

80 varied crunches

144 varied curls with 10 lb. weights

 

My goal is to lose atleast another 5 lbs. before I go to my first dress fitting in March, and another 5 or so lbs. after that before we leave in May, bringing the grand total to 20 lbs. -- wish me luck! Nothing like fitting into your dress and wedding pics that will be around FOREVER for some motivation, huh?

 

GO GET 'EM, GIRLS!

[poohshek]

Hit weights today! Yay!!!

[Kelitaw]

met with the personal trainer last night - wow! am I sore today!

weights and cardio tonight!

[seaprincess]

An hour of weight tonight with a friend