Have you exercised today?

[seaprincess]

An hour of body pump tonight after work

[missk]

Not yet, but first yhing in the am.

[Tifany]

I'm getting ready to leave to go to Bikram yoga and sweat my tush off. I'll re-post after if I make it through alive.

[poohshek]

Absolutely love personal training! Having an AWESOME trainer really motivates me. We just finished round one earlier this week. The package came with ten 45-minute sessions + 3 bonus sessions. This is through the gym at work and it is really convenient. Things were crazy with holidays/work leading up to the wedding and I could not stick with a regular schedule training twice a week.

 

But with round two starting yesterday, we have a set schedule, updated numbers and new program with the hope of achieving my goal of 20% body fat.

 

May consider a boudoir shoot this year.

 

Quote:

Originally Posted by autjo Hi girls!   Pooshek ~ hows the personal training going?   I'm doing a short P90X training cycle to get ready for snowboarding in a month. It is brutal with no rest days. But after a week of it I feel good.

[AnnaBanana]

Not yet, but thanks for reminding me!

[seaprincess]

Did 50 min of spin this morning!

[Tifany]

OMG...I just got back from 90 minutes of bikram and felt nauseous as soon as I hit the locker room. I actually got sick twice. Gross! Either way, I can now say I DID exercise today!

[hsims1]

Did Zumba aerobicsthis morning.

[seaprincess]

Did an hour of yoga last night, and will be doing an hour of spin tonight

[*Linds*]

shred this morning and hopefully hitting the gym for some cardio after work