Have you exercised today?

[Sycamore Tree]

40 min on my ellyptical. burn holiday desserts off.

[seaprincess]

After a week and a half hiatus, I went back and did 50 min of spin and 20 minutes of upper body weights today! Felt sooo good to burn off some christmas calories!

[poohshek]

Good job Seaprincess!!! Do what you can during the holidays and we will all get back into the swing of things next week.

 

 

Quote:

Originally Posted by seaprincess After a week and a half hiatus, I went back and did 50 min of spin and 20 minutes of upper body weights today! Felt sooo good to burn off some christmas calories!

[poohshek]

Total Body Blast & ABS at lunch today. Have been slacking off but got to keep working out.

[eturk]

Last night did spinning for an hour. Today kick boxing!! I am on the 5 month count down.

[Oryx]

I just joined Moksha yoga and it feels great! Did 75 min last night, hopefully will go again today after work.

[jamk32179]

Did my Jillian Michaels workout and I am feelin it!!!

[poohshek]

Great work everyone!!! Keep it coming!!! Rock on 2010!!!

[seaprincess]

I couldn't get to the gym last night b/c DH worked late and had the car, so I improvised and did a half hour of plyometrics and abs in my livingroom. The only problem is that my dog thinks its playtime everytime I lay down on the floor, so he was jumping all over me! Despite this, I'm feeling it in my quads today.

 

I only have to work until noon today, so this afternoon I'll be heading to the gym to get in some cardio before getting ready for tonight.

 

Happy New Years and best of luck in 2010 all my fitness minded BDW'ers!!

[Rainfall]

I havn't worked out since the 24.. I think I need to start tomorrow. My wedding is in 2 weeks!