Have you exercised today?

[jamk32179]

Thanksgiving totally threw me off, BUT I'm starting again tomorrow!!

[jamk32179]

I did the Biggest Loser Cardio Max today. Back on track...

[poohshek]

Hit the gym at lunch today with 10-minute warm up on the treadmill with 30-second sprints, 30-minute "Total Body Blast" class followed by 15-minute ABS. About to change for Zumba at 7:30 p.m. and I am a virgin.

[seaprincess]

I did an hour of spin and 15 min of abs after work today

 

Poohshek - How did you like Zumba? I've done it once at my gym but its too early for me to make it after work....but if they offered a evening class I would do it more often to mix up my routine b/c its a lot of fun and a great workout!! Hope you liked it!

[poohshek]

I busted out laughing so hard quite a few times at myself during class. I am a HORRIBLE dancer and dances like Elaine in Seinfeld. But the class is really fun and I LOVE it!!!

 

Now I am pretty much screwed for my wedding on 12/11 because I absolutely got NO MOVES!!!

 

Quote:

Originally Posted by seaprincess I did an hour of spin and 15 min of abs after work today   Poohshek - How did you like Zumba? I've done it once at my gym but its too early for me to make it after work....but if they offered a evening class I would do it more often to mix up my routine b/c its a lot of fun and a great workout!! Hope you liked it!

[khelzy09]

well, not yet but later i will go to gym and do some exercise..

have to lose some weights..

[seaprincess]

I have about 7 years of dance training and when I did the class I had trouble following some of the choreography so don't feel bad - some of the steps are really quick! But I can totally see you dancing like Elaine during a class b/c they add in the arms and it almost impossible to dance any other way! And, OMG your wedding is in 10 days!!! You must be so excited!!!

 

When do you leave?

 

Quote:

Originally Posted by poohshek I busted out laughing so hard quite a few times at myself during class. I am a HORRIBLE dancer and dances like Elaine in Seinfeld. But the class is really fun and I LOVE it!!!   Now I am pretty much screwed for my wedding on 12/11 because I absolutely got NO MOVES!!!

[poohshek]

We are leaving on 12/8 for Playa del Carmen and we are really looking forward to it!!!

 

Quote:

Originally Posted by seaprincess I have about 7 years of dance training and when I did the class I had trouble following some of the choreography so don't feel bad - some of the steps are really quick! But I can totally see you dancing like Elaine during a class b/c they add in the arms and it almost impossible to dance any other way! And, OMG your wedding is in 10 days!!! You must be so excited!!!   When do you leave?

[poohshek]

45-minute personal training and it wasn't easy doing dead lifts and squats with 30 lb dumbbell in each hand.

[seaprincess]

An hour of yoga last night, and today will be a rest day.