Have you exercised today?

[poohshek]

Rest days on both Saturday and Sunday. Went to 30-minute “Total Body Blast” and 15-minute ABS at lunch. Need to crank up my workout routine since the big day is approaching!!!

[SSNM]

Okay so update:

 

Saturday: I was successful in getting my FI into the gym and we had a good workout. I did my legs and he did chest (typical guy).

Sunday: I did my shoulder/tricep workout and 35 minutes of treadmill running. I also got my calves in.

Monday: Rest day. Back to the grind tomorrow.

[poohshek]

Went to 6 a.m. boot camp this morning. Two more sessions to go!!!

[seaprincess]

Sunday - an hour of yoga

Monday - Rest

Today - an hour of spin followed by bi's, tri's, chest, back and abs

[eec129]

Hopefully this thread gives me some motivation....I am probably the only bride who gets lazy right before her wedding!

[SSNM]

So today is Tuesday so I did my legs, abs, and 35 minutes of cardio...AT 9:30 AM!!! Not overly early like Pooshek's 6 am boot camp, but a far cry from my usual twilight workouts at 10 pm. Now I can relax for once after work instead of rushing to the gym before closing time. Tomorrow is chest/bi day, so we'll see how early I wake up for that.

[FutureMoreno]

Yup- I have been good this week. Chalean Extreme Lean Phase 1 on Mon & Burn Intervals today. Love Chalean

[FutureMoreno]

Yup- Chalean Extreme Burn Lean Phase 1 on Mon & Burn Intervals today. Love Chalean!!

[poohshek]

Went to 30-min Step Aerobics & 15-min ABS at lunch today.

[SSNM]

For Wednesday, October 29, 2009, I got in my chest/biceps workout and 35 minutes cardio and some calf workouts...and then started coming down with the flu Tomorrow is a rest day fortunately so I will be drinking lots of fluids.