Have you exercised today?

[poohshek]

Made it through another 6 a.m. Jay Johnson boot camp. Yay!!!

[poohshek]

30-minute Step Aerobics and 15-minute ABS at lunch today.

[SSNM]

Okay so my update:

 

Monday: Rest Day

Tuesday: legs in the afternoon, 35 min cross trainer in the night. Missed calves

 

Stayed tuned for Wednesday...

[poohshek]

Survived another 6 a.m. Jay Johnson boot camp. 4 more sessions to go!!! Yay!!!

[SSNM]

I did my chest/biceps workout yesterday and 35 minutes of cardio. Unfortunately, I missed the abs and my calves ...but I had a great night with FI after

 

Today is a rest day (or I'll make up for missing abs and calves). Then back to the grind tomorrow!

[poohshek]

Overslept this morning but made it to the 6 a.m. Jay Johnson boot camp. It is difficult to push hard on Friday after a long week but I did what I could.

[KarenM]

keep forgetting to post. i'm still on the 30 day shred bandwagon

[SSNM]

Today I did my back and my 35 min cardio, but I missed calves. I also didn't make up anything yesterday. Gonna do some crunches now.

[seaprincess]

An hour of spin followed by upper body weights today!

[SSNM]

I taught my aquafit class for 45 minutes where I was able to do some abs, finally (gotta maintain face infront of the participants, you know ). I would've done my leg workout except I am waiting for FI to wake up so that we can go to the gym together. He's been slacking lately and needs some motivation