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Have you exercised today?


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Yesterday I got in my cardio first which is unusual; I prefer to do it at the end. Afterwards I did my chest/biceps workout and finished off with some calf presses on the machine. Got a good log going too! Today will be another session.

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Keep it up!!! smile29.gif

 

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Originally Posted by SSNM View Post
Yesterday I got in my cardio first which is unusual; I prefer to do it at the end. Afterwards I did my chest/biceps workout and finished off with some calf presses on the machine. Got a good log going too! Today will be another session.
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I love getting up early in the morning! I feel like I get a lot more out of my day. Cudos to you for being successful at it...I haven't been able to do it for the last 4 months sad.gif

 

Yesterday, unfortunately was a missed workout and for no real reason. Today was a crap-eating day. I REALLY don't want to slip back into old habits. I am going to get to the gym and get a good workout session in.

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Come on SSNM!!! YOU CAN DO IT!!! muscle.gif

 

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Originally Posted by SSNM View Post
I love getting up early in the morning! I feel like I get a lot more out of my day. Cudos to you for being successful at it...I haven't been able to do it for the last 4 months sad.gif

 

Yesterday, unfortunately was a missed workout and for no real reason. Today was a crap-eating day. I REALLY don't want to slip back into old habits. I am going to get to the gym and get a good workout session in.

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