Have you exercised today?

[poohshek]

Jogged 2.5 miles this morning.

[autjo]

Ugh... someone kick me in the butt! I got sick last week and then had my bachelorette party over the weekend. Now I can't seem to get motivated. We have a double header at kickball tonight so maybe I'll run laps before that.

[SSNM]

Got in my shoulder/tricep workout and will do the 35 minute cardio later today.

 

Yeah, unfortunately the diet doesn't allow for fruit and the wasabi peas I am sure are banned for the added sugar and salt .

 

At least after this it won't be to hard to eat healthy...even a carrot is looking pretty good right now compared to what I have been eating.

[SSNM]

Quote:

Originally Posted by autjo Ugh... someone kick me in the butt! I got sick last week and then had my bachelorette party over the weekend. Now I can't seem to get motivated. We have a double header at kickball tonight so maybe I'll run laps before that.

***GET BACK IN THE GYM***

Not exactly a kick, but the next best thing

Think of it this way; at least you don't have to feel bad about eating a handful of cranberries and wasabi peas; puts things into perspective.

Now get to working out and have some fruit and a carrot afterwards for me

[poohshek]

Did circuit training with heavy weights (Chest, Back, Shoulders, Triceps, Biceps & Legs) and hit ABS after work. I am focusing on body fat % and trying not to let any weight gain discourage me.

[poohshek]

Went to 60-minute bikram yoga (Fire Series) at 6 a.m. this morning. I am proud of myself!

[SSNM]

I did a circuit today as well and 35 minutes of cardio. Tomorrow I will rest up for Sunday's competition (though I may teach an aquafit class in the morning if time allows).

[seaprincess]

Did an hour of spin this morning!

[EDRBride2009]

did my P90 shoulders, chest and triceps this morning, looking forward to a long ride on the good ole recumbant bike tonight

[SillyGirl]

ughhh sick for a week so far