Have you exercised today?

[SSNM]

Today I did my arms and 45 minute cardio session

 

2 weeks to comp time...

[J&MWedding]

ran two miles, then doing core class later today

[poohshek]

Alright... I was running late to the gym and was hoping to have a great workout using Jillian Michaels DVD "No More Trouble Zones". There was a spin class at 5 p.m. and I was on the second last track and had to stop. Oh well... I made it up with ABS.

[LeNell]

no and I really sad about it.. I hurt my foot about two weeks ago and the doc told me I need to sit out for about 3 weeks...

[SSNM]

Yesterday I did a midnight leg workout, 45 minute cardio, and 100 ab crunches.

 

10 days to comp time and alimentary freedom!

[nsbride2010]

SSNM what would a midnight leg workout be?? haha

 

30 mins cardio and abs later, yee haw!

[steponmyknee]

1 hour stregth training class, and I'm going to spend the rest of the afternoon unpacking boxes in my new apartment.

 

Does anyone do Zumba? I went for the first time last week, and I can't wait to go again tomorrow morning.

[poohshek]

Sorry about the foot injury.

 

However, you still have time to get your workouts in before your wedding. 3 weeks will go by so fast!!! Meanwhile you can maintain your weight by eating well.

 

Quote:

Originally Posted by LeNell no and I really sad about it.. I hurt my foot about two weeks ago and the doc told me I need to sit out for about 3 weeks...

[poohshek]

I have heard so many great things about Zumba and would love to try it out too!!!

 

Quote:

Originally Posted by steponmyknee 1 hour stregth training class, and I'm going to spend the rest of the afternoon unpacking boxes in my new apartment.   Does anyone do Zumba? I went for the first time last week, and I can't wait to go again tomorrow morning.

[poohshek]

My favorite lunch activity - 30-minute step aerobics followed by 15-minute ABS. Also did ten 30-second sprints on the treadmill to get warmed up before class.