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Have you exercised today?


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Originally Posted by SASSYGIRL View Post
I started the new year with a 5K run/walk and dragged my FI and parents with me. It was a lot of fun and everyone ending up enjoying themselves. Bootcamp starts up agian in the morning and I am looking forward to it!

OK, you are way to far ahead of most of us. I couldnt run 3 and 1/2 miles if I tried right now. 5K is about that right? Good for you! You are my inspiration I shall do some sort of cardio activity tomorrow for at least 20 minutes. Ok so thats not long at all but I dont want to kill myself the first day. Gotta ease into these things.
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OK you girls inspired me.....I started back at the gym today (giving myself a big pat on the back!!) then I totally ruined the whole thing by totally pigging out at supper! I ate sooo much! (slapping myself around the head!) Oh well baby steps right? lol!

smile35.gif

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Originally Posted by amyhmartin View Post
no i have not! I keep staring at my eliptical machine (which I placed smack in the middle of my bedroom) and I am soo lazy to get up and start. shameonyou.gif I NEED MOTIVATION!
i am so tempted to buy an elliptical...but i got exercise tapes and a gym membership and a gym in my bldg...but i rather be in house so that i can watch tv pinkie.gif
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Originally Posted by weez View Post
OK you girls inspired me.....I started back at the gym today (giving myself a big pat on the back!!) then I totally ruined the whole thing by totally pigging out at supper! I ate sooo much! (slapping myself around the head!) Oh well baby steps right? lol!
smile35.gif

right baby steps at least you went to the gym yesterday that is good!
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