Jump to content

Have you exercised today?


Recommended Posts

My wedding is in October too and I really wanted to lose 30 lbs. before I ordered my dress, but we'll see if I can hold out that long.

 

I'm not sure if there is a new plan, I haven't heard of it. When you went did they have the option where you didn't really have to write things down you just ate foods off of a core list and then when you ate something not on that list you had to count the points (I hope that makes sense)

 

I didn't want to have to do it again either, but its the only thing that works for me. I can do atkins & south beach for a few weeks and lose a lot, but then I gain it all back when I go crazy with the carbs!!

 

Let us know if you need some help with motivation, I know I always do! :)

Link to comment
Share on other sites

  • Replies 4.6k
  • Created
  • Last Reply

Top Posters In This Topic

Quote:
Originally Posted by Julesr View Post
I went to the gym today and did 40 minutes on the elliptical machine. No weights because I did my whole body yesterday.

Sadly, I will not be able to work out for the rest of the week though, 3 days is better than nothing right? I am leaving early to head up to Barrie tomorrow for my sister's birthday and I will be there for the rest of the weekend. No working out happening. I will try for a walk on Saturday, but that is the best I will do.

TammyM, what happened to you, have not heard from you in a while. How is working out going for you?
I think 3 days is fine! I think we should all try to workout a minimum of 3 days a week. We all have lives and things come up. A walk of Saturday would be awesome of you can squeeze it in!

I went to my trainer last night I I will go again tomorrow night. Then I just have to work out over the weekend!
Link to comment
Share on other sites

I wish I could say yes, but probably not until the weekend. I don't get off work until late today and tomorrow. But good job to all you dedicated ladies. I can't wait until February 8th when basketball season is over, I will actually be able to leave work at a normal time and work out. YIPEE!!!

Link to comment
Share on other sites

I'll be on my treadmill again tonight and probably do some arms. I must say that last night my legs hurt so bad. I wanted to try to do more time on the mill even if it was just 5-10 minutes, but my legs were burning when I was done.

 

So, next time I'm on here today, I will have finished my workout!

Link to comment
Share on other sites

Duh! I keep forgetting to post here. I have been working out 4 days a week. This week i am shooting for 5! This cardio kickboxing is really MAKING me kick it into high gear. muscle.gif Hopefully i can keep losing wait, cause my BM's are dying to go dress shopping. I told them to hold their horses already we have plenty of time!

Link to comment
Share on other sites

Cindy Crawford, 45 minutes today.

I've been pretty consisitently doing her workout every other day (3-4 times a week) and getting on the elliptical twice a week. I am starting to notice a difference, even though the scale doesn't say so...

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


×
×
  • Create New...