Have you exercised today?

[poohshek]

Jen! I would love to have your abs!!!

 

Quote:

Originally Posted by Jennifer Davis I ran 4 miles on the treadmill and then did legs. They feel like jello right now. Tomorrow is a well, deserved, guilt free, day off from the gym! I am so tired! I need it!

[Jennifer Davis]

Quote:

Originally Posted by poohshek Jen! I would love to have your abs!!!

Ha! Thanks....they don't look like that right now. It's been a looooong winter of bulky sweaters!

[poohshek]

After 3 beers, pizza, sushi and no workouts over the weekend, I hope I have done enough today to make it up. Started with shoulders and triceps followed by Jillian Michaels: Shape Up - Backside.

[jamk32179]

I slacked sunday and monday and had a cheese burger and fries...oppppsss. But, I am back to my 60 min of spin. My legs are killing me!!!

[Jen_S]

I took a spin class and did weights.

[ddiinnyyeell]

An hour and a half of DDR on difficult!!! Sounds silly, but I am drenched in sweat (gross, sorry!) and it keeps me interested!

[Jennifer Davis]

45 minutes of running on the treadmill, shoulders, tris and a little tummy tonight.

[poohshek]

Just did level 2 on Jillian Michaels - 30 Day Shred and about to jump on the treadmill. I am pretty pissed with the hackers breaking into my eBay and PayPal accounts!

[niujess]

I am finally back in the gym tomorrow I had to take a month hiatus due to having toe surgery. I'm pretty annoyed with myself because I was doing so well Jan and Feb ... but not working out and pigging out during Easter and a couple late nights with binge Drinking and junk food don't help. I was down 10 lbs .. but I'm probably back to square 1

[poohshek]

Jogged 4.5 miles after this post and I feel a lot better!

 

Quote:

Originally Posted by poohshek Just did level 2 on Jillian Michaels - 30 Day Shred and about to jump on the treadmill. I am pretty pissed with the hackers breaking into my eBay and PayPal accounts!