Have you exercised today?

[evie]

After reading the posts I forced myself to go to the gym yesterday. I did 30 mins of cardio then back to work. Have to remember my health is more important than work! And I gained 2 pounds in PR!

[Tiffiney01]

OMG OMG OMG I let my co-worker talk me into doing a 45 min spin class today for the first time ...my legs were like jello, my butt was numb and I sweated so much you would have thought I was playing in the rain. BUT I loved it LOL

[poohshek]

Took yesterday off and jogged 4.7 miles today. Hoping to reach my initial goal by end of June.

[evie]

Jogged/walked 3 miles yesterday. Hurt my leg somehow. Today upper body weights.

[skitt1es]

recently joined up for dragonboat! LOL let's see how that goes...

[*Heather*]

I ran 16KM yesterday after only 4 hours of sleep, and I didn't have any food or water with me. Stupid. But I made it! I was really sore all day yesterday though. Today is my day off and I need it!

[*Casey*]

Heather, I don't know how you do it! You're gonna be smokin' for those BD's!!!

[*Heather*]

That's the plan! Yesterday afternoon I felt really skinny (after the run). But I probably ruined it by going out for beers and mozza cheese sticks and then having a cadbury creme egg later. I think I need to run a 16KM the morning of the BD shoot so I can look skinny again! Haha.

[poohshek]

I remember eating the Cadbury eggs around Easter when I was a kid. Those are so good.

 

Quote:

Originally Posted by *Heather* That's the plan! Yesterday afternoon I felt really skinny (after the run). But I probably ruined it by going out for beers and mozza cheese sticks and then having a cadbury creme egg later. I think I need to run a 16KM the morning of the BD shoot so I can look skinny again! Haha.

[Mrs.Hockey]

Just got back...spent the last 1 1/2hrs at the gym! Feels good to have it over with though!