Have you exercised today?

[lolkitteh]

Quote:

Originally Posted by Chanti I don't like giving up my good food, nor my wine!!!

Right there with ya, Chanti! FH and I are both foodies, and normally enjoy good wine with dinner. Luckily, he is trying to lose a few lbs for the wedding, to, so that helps a little - if he doesnt overeat, it helps me stay in control, too. His calorie budget is way higher than mine, though, so I have to suffer while he sips his yummy sangiovese and I have my water. :-(

And he is losing weight faster than I am without exercising!!!

[*Heather*]

Diet is going to be the key with me too, but I can't seem to do it really. I just love crappy food. Argh.

 

Ran 5K this morning. Still with all this running haven't lost a single pound (I don't weigh myself but my body hasn't changed)...blah.

[*Heather*]

I read that too! I really try to get 7-8 hrs of sleep a night, and I totally noticed after reading that article that I'm always hungrier when I sleep less. It's good motivation to go to bed early!

[*Casey*]

All of yall are doing so great! I did 45 mins on the elliptical this morning. I'm staying in a hotel for the next few days and totally meant to pack my Jillian Michaels Shred DVD to do in the room before work, but I totally forgot! Crap! Maybe FI will be super sweet and bring it to me.

[poohshek]

Went to Body Pump at lunch and I haven't been able to do additional upper body strength sessions after work this week.

[evie]

Worked out with weights today. Have to keep motivated this weekend! I also saw the clip on youtube of the shred video-looks good!

[poohshek]

Just came back from the gym and did upper body strength training. I have not been working my legs as much and should do more lower body workouts.

[Chanti]

Haven't done anything since Wednesday since Thursday went over to dinner at friends' house and Friday, did our gift registery at the Bay and cheated by eating fish and chips :-(

Will do my free weights routine now, which I love (highly unsual for me, I usually hate free weights stuff but I have an amazing personal trainer).

 

Keep it up everyone, this thread really helps to keep me motivated!!!

[poohshek]

Just jogged 4.3 miles and I will be getting the Jillian Michaels DVD today/tomorrow. I checked out "The Biggest Winner - Shape Up (Front)" from the gym at work and it looks pretty good. However, I don't have a step aerobics bench at home to follow the DVD along.

[evie]

Today I did weights again and went in for my first dress fitting. Going to try to force myself to jog tomorrow!