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Have you exercised today?


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Did 1 hour and 15 minutes of hatha yoga last night. I was so sore on Monday after my yoga retreat and developped a cold that forced me to rest Monday and Tuesday. Now I'm getting back into my routine!

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I finally got back into the swing of things this morning and did 4.5 miles on the treadmill and a little bit of weights. I was bad yesterday and didn't end up working out after work. But I've made plans with FI, and I WILL be working out after work. I've taken way too much time off and really need to get my ass back in gear! BD shoot is in 2 weeks! EEK!

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