Have you exercised today?

[Chanti]

Personal trainer came over last night, hadn't seen him since December! He changed my weight routine since my weight loss had plateaued. I think I'll really be in pain tomorrow!!!

[Chanti]

Personal trainer came over last night, hadn't seen him since December! He changed my weight routine since my weight loss had plateaued. I think I'll really be in pain tomorrow!!!

[poohshek]

Did get up and jogged 4.2 miles this morning. Woohoo!!!

[evie]

Yesterday did 50 mins of cardio (treadmill, stairmaster and bicycle). Today core dvd video on balance ball and jogging in the park later!!!

[poohshek]

Took a day off yesterday and needed rest from going to a concert the night before. Jogged 5.2 miles today and I definitely feel better.

[Mel&B]

I did Shred level 2 and ran about 5.5 miles. BD shoot in 5 days! YIKES!

[*Heather*]

Holy crap Mel, you are doing a lot! Nice work. I ran 9K yesterday after taking a week off from being sick....need to get back into it!

[ikupoo]

I did hour and half of flying trapeze with my friends. Fun!

[soccergurl3]

Did my Personal training Kickboxing/Muay Thai workout yesterday and I could barely lift my arm up tp apply my mascara this morning

[LAURENANDBILL]

Im sick with chills,aches and a sore throat..im so mad cant work out!!