Jump to content

Have you exercised today?


Recommended Posts

  • Replies 4.6k
  • Created
  • Last Reply

Top Posters In This Topic

Quote:
Originally Posted by *Casey* View Post
I had every intention of getting up this morning to get some millage in, but after drinking during the super bowl last night, I just couldn't do it. So I made myself do the Shred Level 2 before work, then I'm gonna hit the gym after work.

8 miles? You and Heather are on FIRE!!!
I have gained 4 lbs and I have no freaking idea why!! I'm hitting the gym tonight again for some weights or maybe a cardio class! I just dont know what the heck is going on with my body!!
Link to comment
Share on other sites

Oh Casey you should try spin it is awesome I love it. I take it about 3 - 4 times a week. Zumba is so much fun but the times they offer it at my gym really stink. Maybe over the next 3 weeks before I leave I will have to get back to it. Today I did the 30 min dvd, 30 min on treadmill and 45 min of weights.

Link to comment
Share on other sites

Oh that is great you are seeing results Casey. I did the 30 min shred dvd this morning and hit the treadmil for 30 min. However today I felt like I was going to die, not sure why. I think the close the wedding gets the more Im done which really stinks. Tonight I am going to do level 2 of the dvd and another 30min on treadmil.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


×
×
  • Create New...