Have you exercised today?

[destinationbride07]

Jules one day off is OK..i took sat and sunday off....

 

TammyM I got my eye on you come monday lol

 

I just got back from the gym and I am pooped...I sitll have to strength training later

[JulieG]

Quote:

Originally Posted by destinationbride07 Jules one day off is OK..i took sat and sunday off.... TammyM I got my eye on you come monday lol I just got back from the gym and I am pooped...I sitll have to strength training later

If you are too tired for strength training, just leave it for another day. You tend to pay less attention when you are tired and that can result in injury and/or not working out to your potential. So, if you are really tired, just stick to the cardio for today and do the muscles tomorrow.

[Sarah]

Yup...Cindy Crawford 45 min. Then I took my nap!

[LCBride2007]

Sarah - you're my inspiration! Cindy is rough on me - but I realized I probably shouldn't be using 8lb weights. Though I am getting through the whole workout - I feel it!

[JulieG]

Girls? Why no posts yet today?

 

I went to the gym and did a 60 Min pump class. I must tell you though, the instructor was a total jerk, was mean about working us out and did not do any of the exercises himself. I am so glad he was a fill in for our regular girl, I would not take the class if he taught it.

 

What about you guys?

[SASSYGIRL]

YEP - Bootcamp this morning - I got busted for having an apple martini at dinner last night....extra push ups for me!

[LCBride2007]

eeeww - what a pain.

 

i did Cindy's 10 min. quickie workout this morning. i just couldn't drag myself out of bed. i think i need to remind myself every morning about the upcoming BD session to motivate myself. ahhhh!

[destinationbride07]

I am leaving here shortly so I will do some cardio at home…I had not time to go to gym on lunch

[JulieG]

Quote:

Originally Posted by destinationbride07 I am leaving here shortly so I will do some cardio at home…I had not time to go to gym on lunch

You are still gonna do it, it does not matter what time you do it at. Good luck with the at home cardio, but I know you can do it, you kick ass at working out everyday.

[Sarah]

Does stacking firewood count?

 

I plan to meet with Cindy later tonight, but have to get over the pain from yesterday...