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Have you exercised today?


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Still really sore...now I'm having a crohn's flare up on top of it! Booooo!!!

But I have a massage tonight, so hopefully that will help!

 

I went to Zumba last night!! I was in a bit of discomfort, but by the end of it, my crohn's was really acting up. I spent the rest of the night last night doubled over in pain. I hate it! I am at work today, but I don't know for how long. If this keeps up I'm going home! (sorry for going off topic! huh.gif)

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Went to the gym this morning. Did 4 miles on the treadmill and 20 minutes of weight machines. I totally needed this after I ate about 12 cookies that a girl at work made for me for my birthday. Not that one trip to the gym can exactly reverse that mistake! I have no freaking will power when it comes to food. I have no problem getting my ass out of bed and going to the gym, but it's the food! How do I stop? I have my first fitting in 10 days, and my BD shoot and bridal portrait in 2 months!!!

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I am finally back on the exercise wagon after having to take several months off due to surgery on my foot. Woo hoo! Thursday and yesterday I did a circuit routine with medicine balls and Sunday I took a long walk with FI. I am going to try running tonight (haven't been able to do that since the surgery) and see how that goes. FI and I are planning to sign up for a 5K soon and then a 10K. I would love to do a half (did one in '07 before the foot probs) but I don't think I'll be ready for that yet.

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I've been feeling so crappy lately I haven't done anything! Boooo!!!

I have to go for my fitting tomorrow morning about 45min away and then get ready for my Bach. Party!! So I don't think I'll make it to Zumba. Plus we have FI's xmas party tonight which I have to rush right home after work to get ready for!

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