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Have you exercised today?


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Originally Posted by jkcz0702 View Post
KLC77 I checked out the site your recommended and I like it. I like that you can put in your goal and it calculates the number of daily calories. My FSIL is a trainer and for months she has been saying she does not think I eat enough, I thought of course I do but turns out I was not so this site will be really helpful thanks! I just want to loose the last 15lbs.
No problem, I'm glad it will help. I really like the site for that same reason. I'm with you, I really want to lose the last 8 or 9 lbs and I think it is going to be really tough.
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KLC77 yeah the last bit of weight is killing me I loose a couple then the next week I put it back on I workout like crazy but I stay the same. Oh well maybe this is just where my body is suppose to be, but I will keep working at it :-)

 

Today I am doing spin.

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