Have you exercised today?

[*Casey*]

Thanks Heather... the only problem is, is that I ate like a HEIFER in Texas... gotta get my ass and my mind back into shape

[-Kate-]

I went running today!!! FINALLY!!

[*Casey*]

Made it back to the gym this morning after taking an entire week off. YEA! I feel so much better.

[Jen_S]

I made it to a pilates class today!!! But I still have not made up for all the eating I did on vacation last week!

[KatyKo]

My girls and I went to the beach over the weekend and we got up and ran on the beach and then swam laps in the pool at the hotel. Such a great workout and fun too I am in a routine of going to the gym 3 days a week...lets hope I can keep it up through June of 09!!

[*Heather*]

I went for another run this morning, wooo! 5K this time. Slowly getting better...

[Angel]

I keep forgetting to post my progress

Mon: Cardio kick boxing & Elliptical 30 min each

Tue: Elliptical 30 min Ab workout 40 min

Wed: Elliptical 15 min Pilates Abs workout & Weighlifting 30 min

[Amy&Andy]

Went to spin class this morning. Feeling great!

 

I just need to remind myself how much better I feel after working out....but that's so hard to do at 5:00 after work when all I want to do is go home to a glass of vino

 

You gals are doing awesome. Keep it up!!!

[*Heather*]

Seriously...after getting up early to run this morning, I'm EXHAUSTED right now. Will my body get used to this? I'm seriously nodding off at my desk. I guess I need to go to bed earlier the nights before I'm waking up early...I LOVE sleep way too much!

[-Kate-]

I went to the gym this morning!!!! This was the first time in a LONG time. It felt so good. Since my wedding is long over my new motivation is to be skinny again when I turn 30 in the middle of Oct.

I did 45 min on the stairs and some weights.