Have you exercised today?

[Jen_S]

I broke my foot on Sunday so I am very limited I am sad I had a great routine at the gym with boot camp, spin, kickboxing and weights. I have a dress fitting to order my dress on June 2nd so I am bumed out. I needed to loose 3 more inches to order the next size down dress.

[IslamoradaBride]

Aw, that totally sucks, jkcz0702! Please rest up and take care of yourself, and don't beat yourself up if you can't make your goal by June 2. Hey, you could order the size that fits you now and then just alter it smaller later on!

[Yari]

I did, I did.

 

30 minutes elliptical and 30 minutes with trainer working on legs.

[Jen_S]

Yeah it does stink. The dress I fell in love with has bust lines so it can only be taken in two sizes maybe 3. I found the dress about 2 months ago paid for it but asked them not to put the order in since I knew I wanted to loose about 20 more lbs. I lost enough that I would fit into the next size and actully only needed 2 more inches to get down one more size. Now I need to decide if I should buy the one I now fit it which is smaller then when I paid for it or buy the one that I was only 2 inches away from getting in before the foot accident. I would really hate to be told I can not loose any more weight because the dress will not be able to be altered. I am kind of leaning towards ordering the smaller since I am only 2 inches away and the wedding is not for 9 months but I am also nervous what if it does not fit.

[Angel]

I did 30 min of abs today

Maybe I'll jump on my elliptical tomorrow

I have to get back on track. I've been slackin'!!!

[Sandra E.]

I put on my tennis shoes and went walking around the park pretty fast!

[JODEY]

Well..... I feel tired just reading through some of this thread !! LOL. I thought I was doing ok @ the gym untill I've read what you girls do, I need to step my game up big style !! I have got a knee problem that should be being operated on soon but it dosn't stopp me from going on the cross trainer. I generally do 20 mins cardio on the cross trainer with some abbs and free weights (arms) 40 mins tops 3 times a week. We are going to Turkey in 9 weeks and I'd like to loose a stone, recon I could do it ?? Any tips you girls have for motivation would be greatly received. I can't do lunges or running, anything that is hard inpact on my knees :- )

[JODEY]

Quote:

Originally Posted by amy&andy08 Oh..I am down 4 lbs in one month, so the hard work is really really paying off. Most of it I think is due to the diet changes I made; I've hit my 110 goal weight, but still working on tightening everything up!

Hi Amy, your a real insparation !! I wish I had some of your motivation, when you talk about weight 110 what mass is this in ? I work in stones and pounds and wasn't sure what unit you use, thanks

[Opice34]

Quote:

Originally Posted by amy&andy08 I think I last left off on my day off on Saturday.... I'm feeling pretty driven this week...so I'm adding a few extra cardio sessions to get me over this plateau Sunday: Push weights with Andy as my "trainer." I'm still hurting....45 min cardio; abs on ball and leg lifts Monday: Pull weights; 40 min cardio; lower abs Tuesday: Went to spin class this morning at 6:00am; going back after work for push weights and 35 min more cardio; obliques Wednesday: Pull weights; 45 min cardio intervals; lower abs Thurs: AM cardio (60 min running & eliptical intervals) abs on ball & leg lifts Fri: Push weights; 55 min cardio intervals; obliques Sat: Pull weigths; 60 min cardio intervals; lower abs Sun: Push weights; 45 min cardio; abs on ball & leg lifts Mon: off (or run with my mom who will be in town) Yay...I hope I can make it! 33 more days til we leave!

Okay, I have GOT to get off my ass and do something. Holy crap.

Thanks for whipping me into gear!

[Yari]

I went to the gym this morning and did 30 minutes on the elliptical and 30 minutes with my trainer.

 

The best part is we went jogging for a few minutes around the building and when we were done I wasn't winded. So happy!