Have you exercised today?

[Ana]

My FI and I went for a 19km run today! last one before the 1/2 marathon. I'm taking it super easy on my legs this week, I think they need a break. But I'm joining a spinning class May 8th with a friend..yey!

[Angel]

I found some time to get away from my final exams so I did 30 min of cardio and 30 min of abs.

[Amy&Andy]

Thursday: Did pull exercises and 50 min cardio

Friday: push weights and 55 min cardio

Saturday: pull & 40 min cardio; went shopping with FI for 8 hours!!!!...that had to have burned a million calories

Sunday: Push weights with FI; no cardio

Today: just cardio (55 -60 minutes) giving arms a break!

[JessicaM]

Quote:

Originally Posted by amy&andy08 Thursday: Did pull exercises and 50 min cardio Friday: push weights and 55 min cardio Saturday: pull & 40 min cardio; went shopping with FI for 8 hours!!!!...that had to have burned a million calories Sunday: Push weights with FI; no cardio Today: just cardio (55 -60 minutes) giving arms a break!

Amy you are doing fantastic with your workouts!!

[Angel]

Did core strengthening

abs, sides and back

I am hurtin'!!!

[nikkianddean]

30 min on stairmaster and 30 min of interval/strength training....I have added push-ups to my workout and my chest is KILLING me...i hope I see some results soon!!!!

[alex]

Took a power walk this morning. Took the pooch for a leisurly stroll this afternoon & then went to the gym & did chest, calves & abs this evening.... gonna be sore in the morning!!

[LadyCheese]

did only 20 mins on elliptical and did biceps plus shoulders with free weights.

[Becksy]

Yes! 30 minutes of weights and 30 minutes of treadmill.

[Yari]

I made it to the gym...woot woot!