Have you exercised today?

[MsShelley]

I just got back too, I did 30 minutes on the elliptical and 30 on the bike

[Kryztan]

I run around my neighborhood about 1 1/2 miles a day and at least 500 sit ups!! Ugh. I'm still trying to get back in to shape the way I was pre baby..

I just ordered my dress and it made me realize how hard I really need to continue working . Im sure you girls have felt that way!!! I could begin rambling ahh!

[sunnydaes]

you all rock. i didn nothing today but it was fun

[Ana]

I did 20 min, 20min eliptical, and a bunch of arm and leg exercises.

[MsShelley]

just got back from the gym, an hour cardio, I am getting there...

[MissyR]

Did 40 minutes on the elliptical today and some weights!

[Ana]

I'm going on a 16km run with my out-or shape FI...wish him luck...lol

[sunnydaes]

no! nothing today! but i walked around a wedding show...does that count? TOMORROW! back on track!

 

Shelly you're awesome!!! you have worked out everyday!

[Ana]

done the run and the FI survived but just barely. he won't get up from the bed, and its only 7:23pm

[Amy&Andy]

Quote:

Originally Posted by amy&andy08 Ok, I'm thinking if I post my workout plan for the week I'll be less likely to stray from it, then I can check back in and let ya'll know how I actually did. Here is This week so far: Monday: Pull weights & 45min on eliptical; lower ab work--Done! Tuesday: Push weights & 50 min intervals running/eliptical; obliques/bicycle and crunches--Done! Wednesday: Just 40 min of cardio (my break day) abs on the ball and lower leg lifts on chair thing--Done! Thursday: Pull & 45 min intervals running (15x1) eliptical (15x2); lower ab work Didn't go; It was actually beautiful and sunny in WA so I went for a 3 mile run to the bluffs and then washed my car while FI mowed the lawn......we take advantage of our sunshine here when we can get it!Friday: Push & 30 min cardio; obliques/bicycle and crunches Went; did 45min instead Saturday: Workout pull weights with Andy/possible run outside Didn't make it; had dress fitting and then napped for 2 hours before going out with the girls; danced for 2 straight hours though....much "droppin like it's hot" had to have burned some calories Sunday: Workout pull weights with Andy/possible run outside Went; make up for not working out saturday; did 60 min cardio and weights; Andy golfed....slacker. Monday: spin class (50 min) & yoga class (1hr) right after 5:15-7:30. I signed up for the class, so that means I have to go! Phew...that wore me out just writing it....I wish that was enough just thinking about it. I'm on 3 month bikini countdown. Yikes!

Not too bad.....feeling focussed...but dang it is hard!!! You guys are all keeping me motivated....everyone is kicking booty