Have you exercised today?

[-Kate-]

I went to the gym today! Did 35 cardio then weights.

[DLyteful]

Ok, I'm going to get back to using this thread too! I really does help. Plus I see how well eveyone else is doing and I start to feel lazy.....So I worked out today at the gym. 45 min on the eliptical and 15 on the bike with 5lb weights for arms.

[sunnydaes]

ran 3 miles today ...ok I walked a little too

this thread is great, nice to have motivation

great job ladies!!!!

[MsShelley]

I just got home from the gym, I did an hour today on the elliptical, it was hard but I really made myself do it

[B&J2008]

Wow, this thread really is great! I try to go almost every day and do something, I just feel bad if I don't. FI is such a motivator for me, he is so into working out, but he's not this huge body builder type (thank god). I probably wouldn't go as much as I do if it wasn't for him! We're actually getting ready to go now!!

[Yari]

I made it to the gym this morning...35 minutes on the elliptical.

[LadyCheese]

Quote:

Originally Posted by Yari I made it to the gym this morning...35 minutes on the elliptical.

Good for you Yari...keep it up!

[DLyteful]

I worked out this evening 1 hour with the kettle bell.... It totally sucked, but maybe I will feel better about it in the morning (if I see the number go DOWN).

[sunnydaes]

did yoga this morning!

[LisaG]

I ran a mile last night, did shoulder & bi's with DH and did 10 minutes on the escalating stairs.