Have you exercised today?

[DLyteful]

Hey girls, whats going on!!! I havent seen this thread in a couple of days. I worked out this morning (the transfirmer by the firm). I'm about to go to bed, so I can wake up and do it all again...

[JulieG]

Good for you Davina. I have been sick. I did my boot camp last Thursday and have not done anything since. I have a virus and a stomach bug, so I have not been able to do anything. I am hopefully going to boot camp tomorrow night though.

 

Amy, I am sooo bummed that I missed your BD pics. Can you save any and then put them on photobucket just so we can see a few? I feel like I need to see them, since I have been around since you first decided to do them and for all your working out. lol I am sure you look amazing, how can you not.

[-Kate-]

Thanks for bumping this! I did strength Monday and today and did cardio yesterday. I figure with just a week left I'm not going to lose any major weight so I should spend more time toning.

 

And Julie...Amy's BD pics were crazy hot.

[JulieG]

Quote:

Originally Posted by LALA Thanks for bumping this! I did strength Monday and today and did cardio yesterday. I figure with just a week left I'm not going to lose any major weight so I should spend more time toning. And Julie...Amy's BD pics were crazy hot.

I bet they were. Damn wedding totally got in the way of this forum. lol

Wow Kate, 10 days. I am so excited for you. But you are right, toning is best for right now. You do need some cardio to avoid gaining any weight, but not as much as if you want to lose weight.

[Heidi]

YAY! I started exercising again. I did 3.5 miles on the elliptical and 15 minutes of abs work.

[DLyteful]

How are you girls exercise routines going?

 

Heidi, 3.5 on the elliptical, dang girl. I cant look at distance because it automatically makes me feel tired.

 

Kate, Wow just one week left…. Girl I think I would be so stressed and excited this would be the danger time for me.

 

Julie, are you feeling better? Did you make it to boot camp

 

I’ve been doing my Transfirmer series. Actually I never really made it past the first video (I always figured if I couldn’t do the shortest video at full force I probably wasn’t ready for the longer ones). Anyway I figured what the heck lets do the next one Cardio Blast… Oh my goodness…… It blasted my butt alright. It’s really fast pace step workout, with weights, but they have segments where you do a step routine on a 14 inch step…. Its tough, but I did the best I could do today and I’m aiming to do it again tomorrow.

[-Kate-]

Quote:

Originally Posted by DLyteful Kate, Wow just one week left…. Girl I think I would be so stressed and excited this would be the danger time for me.

Yeah - I took the weekend off because I did 5 days last week. I'm going tomorrow and Tuesday for sure. Then I'm hoping to get in a workout at least Friday and Sat before the wedding. Exercise has totally become my de-stress tool so I know I'll freak if I don't go the morning before the wedding.

[Saraha]

Hey girls,

I have been reading your posts and have been making me really motivated. I just started working out this week to get ready for everything, and my god am I sore haha, I guess thats a good thing. My goal is to run a half marathon in March (the week I get fitted for my dress) and hope to maintain that weight for the wedding. Just thought I would tell you all to keep up the good work. I ran four miles today (had to take a couple 30 second breaks though ( Anyways I wont ramble on anymore.... but hopefully your see me on this thread a little more often!

[-Kate-]

Nice work Sarah! I so can't run distance so I admire anyone who takes on that as a goal.

 

I did make it to the gym this morning. 50 minutes on elliptical and a little abs/arms/squat action.

[DLyteful]

Quote:

Originally Posted by Saraha Hey girls, I have been reading your posts and have been making me really motivated. I just started working out this week to get ready for everything, and my god am I sore haha, I guess thats a good thing. My goal is to run a half marathon in March (the week I get fitted for my dress) and hope to maintain that weight for the wedding. Just thought I would tell you all to keep up the good work. I ran four miles today (had to take a couple 30 second breaks though ( Anyways I wont ramble on anymore.... but hopefully your see me on this thread a little more often!

Wow girl! You are going to look and feel great for your wedding. I totally admire your goal of running half marathon. Running is not my thing, but I dont know if I could push my self to do it.

Well I did my little transfirmer this morning... and my little 48 minute workout kicked my butt going up and down