Have you exercised today?

[Chanti]

Since we are leaving in exactly 1 month today (yay!!!!) I decided to up the ante and do more cardio as I still have 5 lbs to go before departure. This morning, I woke up 30 minutes earlier than my 1 hour commute requires, and ran 30 minutes on the treadmill (3 miles). Tonight, will be going to yoga.

It is on, it is SOOOOO on!!!

[ashey063009]

Woo Hoo Chanti-- Kudos on stepping it up for final month. FI and I leave exactly one month from today-- although Wday is actually still 1 month and 9 away.

 

1 Hip Hop Yoga class followed by a loooong and difficult Hot Yoga class. Lovin the sweat.

[Chanti]

Quote:

Originally Posted by ashey063009 Woo Hoo Chanti-- Kudos on stepping it up for final month. FI and I leave exactly one month from today-- although Wday is actually still 1 month and 9 away. 1 Hip Hop Yoga class followed by a loooong and difficult Hot Yoga class. Lovin the sweat.

Us too! Your day is right after ours!
Did 1.5 hours of power yoga tonight.
Getting ready for my AM run, will go to bead early now.

[poohshek]

Went to "Total Body Pump" at lunch today. The biceps track was hard but I did finish.

[autjo]

Great job stepping it up before the weddings girlies! Y'all are a total inspiration.

 

1.5 hrs of YogaX and then played kickball last night. Today is legs.

 

[Chanti]

Ran 3.1 miles this morning before heading out on my commute. Might take a break tonight, FI downloaded the first episode of So You Think You Can Dance for us to watch together after work tonight. Yes, he loves it too!!!

[poohshek]

Worked shoulders and triceps followed by a 50-minute cardio session with Jillian Michaels - Banish Fat Boost Metabolism DVD. I am going to have steak for dinner.

[poohshek]

Jogged/walked 3.5 miles today before meeting friends for dinner tonight.

[Chanti]

Was lazy yesterday.

Today, ran 1 mile and did my circuit training.

Then went to a friend's bridal shower and made up for the calorie burning :-(

[Chanti]

Ran 2 miles before heading on on my commute. Which meant I got up at 6:10 AM instead of 6:35, took some effort!