Have you exercised today?

[missdanelle]

Theres something seriously wrong with me... I CANNOT get any motivation. The further I get away from my target the more discouraged (and MAD) I get. It has the opposite effect on me... I just thought maybe spelling it out would help...

You NEED to go to the gym at this point every day Danelle!!!!!

Just do it already!

[Sloan]

Quote:

Originally Posted by KLC77 Oh my gosh, you ladies are running like crazy! Can one of you come over here and chase me? I soooo wish I was a runner, but my body just HATES it. I'm hitting the gym tomorrow for the first time in a long time. Thanks for the motivation!

I cant run either, Ive tried a few times and it just doesnt happen. Not to mention the last time I tried I joined a Running Room "Learn to Run 5K" -- loved the classes, was having a great time, then I herniated a disc in my back out on a run.... now Im just terrified to try again. LOL. I figure hockey, boxing and karate are enough high impact cardio for me!

[poohshek]

Jogged 3.9 miles this morning and went to "Body Pump" at lunch. Planning to jog again tomorrow morning. My goal is to drop 1 lb by end of February.

[YaelM]

Did elliptical for 25 mins this morning and heading off to my pole fitness class in an hour! This thread is great - so motivating, oh and I hate running too!

[Royal_lady10]

Quote:

Originally Posted by poohshek Sweet! Lucky you to have a personal trainer 24 x 7.

LOL.. not too bad.. but I swear he is like the police, he be on me.. threatend to charge me this morning..lol.

[JoLo908]

I just have to post this... our new AMAZING gym opened last Thursday and I have been there everyday, sometimes more than once... there is so much to do! I have taken kickboxing, stability ball, I lift weights, do cardio, swim laps... I am really putting forth tons of effort!!

[*Heather*]

I couldn't run yesterday because it was gross and raining but I did 5K this morning. So sleepy...TGIF!

[YaelM]

Today is my off day - I dont work out on Fridays But I do walk our dog did 1 mile this morning and will do another in the afternoon

 

TGIF!!

[poohshek]

Oh... the bad cop.. What is he going to do? Does he have the special pink handcuffs?

 

Quote:

Originally Posted by Royal_lady10 LOL.. not too bad.. but I swear he is like the police, he be on me.. threatend to charge me this morning..lol.

[poohshek]

Jogged 4.3 miles this morning after taking a day off yesterday. Have been slacking this week.