Have you exercised today?

[shae]

1 hour of jogging/walking. it's the first time i've exercised this year! i diagnosed myself with seasonal affective disorder now that it's spring and sunny i have so much energy again!

[giraffexx]

45 minutes of the elliptical and a 1.5 mile walk

[Ana]

14km run

[seaprincess]

1 hour of body pump, plus a 2 mile run/walk (week 5, day 1 of C25K)

[Tennyt1]

nope, taking the day off!

[Shoesiesluvr]

Not yet, but we will be heading to the gym right after work. IDK why but im actually kind of excited to go to the gym today, hmmm what is happening to me?? lol

[Ana]

working out with my trainer/coach for an hour tonight

[seaprincess]

An hour of spin and abs with a friend after work

[eturk]

did an hour of spin during lunch

[wendyjd]

after a 2 week hiatus, I did 4.8mi on the elliptical tonite.