Dreams Punta Cana Brides

[Jocy]

Thank you!!

[nsbride2010]

I would love to see the welcome kit as well! [email protected]

 

Thanks!!

[Autumn1]

Thank you, ebredhawk! I feel like I am just regurgitating a ton of info on it...but, it is getting there. I am in Toledo...moved here about 2 1/2 yrs ago from Florida...crazy! Could you please send me that welcome pack and any info, too! [email protected] Thank you so much!

[Autumn1]

Oh, and Nat...awesome job on the weight loss! I have to ask how you are doing it...curiosity got the cat! 15 lbs is a great accomplishment...look at you!

[nsbride2010]

honestly, I eat smaller portions, LOTS Of fresh fruit and veggies, I dont eat red meat, only chicken (I can't stand red meat, traumatizing incident!), and I do loads of cardio! Weight training BEFORE cardio is the way to go, since you burn off the carbs (and easily accessible energy) first; by the time you do cardio you are burning more fat!! I started dropping weight a lot faster in the last few weeks, and I can only account it to the green tea and drinking about 2 litres (about 70 ounces of water) a day! But it took a while to start working, I have been working out since June and didn't see anything budge for more than a month, it was frustrating!! I don't have too much more to go so that makes me happy.

 

By the way, I'm moving to Florida at the end of the month to join FI for his hockey season! Fort Myers to be exact... hehe

[ebredhawk]

water is honestly one of the world's greatest weight loss tools! i don't think everyone realizes how much water you can retain and how that affects your weight!! sounds like you are doing some awesome things nat! and FL?! that is awesome! are you just going for his season or is it a permanent move? it'll definitely be a switch from canada!

[lrdavis23]

Thanks E ! this is great

[nsbride2010]

It is just for this season so far!! We will be coming back to Halifax whenever the season is done (between April and June). I am kind of hoping it isnt June because we have so much to do for the wedding, but at the same time it would be good for his team to win the playoffs!! haha

 

It is AMAZING... and green tea is wonderful too, cuts the bloat!

[Tam]

Nat, how are you going to work?? Lucky you, you miss a winter!

[Tam]

What welcome kit is everyone talking about?? OMG, I miss one day and I'm out of the loop!

Toya,

You did an awesome job!! Thank you very much, I added pictures after Gerry showed me how... just not tech savy ya know!