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Ayurveda is the treasure trove of cure for many illnesses. There are many famous treatments in Ayurveda. Tourists throng Ayurvedic centres seeking treatments. God’s own country has become famous for Ayurvedic treatments. Tourists from different parts of the world visit God’s own country for its famous Ayurvedic treatments. It is a great idea to spend vacation in God’s own country enjoying its thrills and adventures. These Ayurvedic treatments are affordable. However, there is lack of awareness about it. Ayurveda has the cure for many diseases and ailments. Those who are suffering from ailments can seek Ayurvedic treatments and be cured completely. Many of the diseases cured with Ayurvedic treatments do not recur again. Ayurveda offers treatments for many prolonged illnesses. treatment in ayurveda is effective. Ayurveda is almost 5,000 years old, it has cure for many ailments such as Spondylitis, Sciatica, jaundice, gastric problems and nerve disorders. Panchakarma or detoxification is among the famous Ayurvedic treatments. Ayurvedic treatments are holistic in approach, these treatments heal the mind, body and soul. These treatments are available in Ayurvedic hospitals, Ayurvedic resorts and spa. Ayurvedic hospitals and Ayurvedic centres have qualified Ayurvedic physicians who diagnose the diseases and provide adequate treatments. Many tourists experiment these Ayurvedic treatments and are positive about the results. Ayurvedic treatments are also popular among the elder generations. These patrons of Ayurveda have included Ayurveda with the pattern of their life, they lead a life based on the Ayurvedic principles. Moreover, they follow Ayurvedic diet and also the scruples of Ayurveda.

Yoga and meditation improves the mind and soul. Both Yoga and meditation are the integral part of Indian culture. While Yoga inculcates a healthy and fit body, meditation prepares the mind to be healthy. Meditation instigates positive thoughts and refreshes the mind. There are many instructors training individuals in yoga & meditation . Meditation drastically improves the mind and thought process. Yoga and meditation are becoming the part of urban lives. It is possible to relax the mind using yoga and meditation. Yoga and meditation is a great way to start the day. Practising Yoga and meditation regularly is an ideal method to cope with stress. There are many patrons for Yoga and meditation. The earlier generations vouch by Yoga and meditation. Yoga and meditation are popular with those who practise it regularly. However, many people are not aware of the benefits of Yoga and meditation. There is lack of awareness about it. Many people who are conscious about their health and fitness practise Yoga and meditation regularly. There are many celebs who practise Yoga and meditation to stay fit. There is an influx of fans following the trends that celebs have set. Yoga is practised initially and meditation ensue yoga. There are plenty of benefits in practising Yoga and meditation. It improves the mind and rejuvenates the body and soul. There are many retreats and centers that propagate Yoga and meditation.