I highly recommend Pilates! It will tone you and sculpt you beautifully! I have been doing pilates off and on for years, but upped the intensity the last couple of months. I am not officially doing any diet, but I have stopped eating bread and rice. In August I ordered my dress from Macy's in 2 sizes, a 6 and an 8. I almost returned the 6 because I thought there was no way I would ever get it to zip up over my 34D bust. I am so glad I kept the 6! I went from it not zipping, to trying it with a minimizing strapless bra, to now having enough room to have cups sewn in. The alterations will cost as much as the dress as I need the waist taken in while leaving the bust alone, a much more difficult procedure, but to have my true hourglass back after all these years, I'm ok with the cost. I started Wundabar Pilates 2 weeks ago and it really works on all over toning. My FI also bought me a FitBit, which I love! It makes me want to walk! And we now take walks together. I have lost about 20 pounds since April. I have not been at this weight in 10+ years.