I had cups built in to my dress for my sisters wedding ...i was wearing a maggie as my maid of honor dress. It was gorgeous. I dont have pics here at work .....the sewn in cups were amazing. I am quite busty and the dress was strapless so this was just amazing for me for support, comfort and not having to worry. I have tried the stick ons and ones that just drop in and didnt find them to be as good as the built ins. The stick in ones did not stay on me as my bust was heavier and just pulled them off the drop in ones were ok but depending on the fit of the dress i found they moved around. It cost me $50.00 to have the built in so it was well worth it! hope that helps