It is totally in the right direction!!!! Yes, it is, but I am feeling really good and have so much more energy!! I am going to continue the cleanse for another week and a half or so, and then re-introduce some of the foods....it will slow down the weight loss, but there are some things that aren't allowed in the cleanse that I couldn't live without! Thank you for the birthday wishes, now I need to be wished luck for Saturday, I am heading out for birthday dinner and drinks....I have a feeling my stomach is not going to be feeling good Sunday either! lol Happy Friday!